{"id":791,"date":"2024-12-03T21:02:56","date_gmt":"2024-12-03T10:02:56","guid":{"rendered":"https:\/\/podcast.gribdagen.dk\/?p=791"},"modified":"2024-12-03T21:30:34","modified_gmt":"2024-12-03T10:30:34","slug":"seize-the-day-plus-sound-therapist-nessa-from-innerji-sound-and-massage","status":"publish","type":"post","link":"https:\/\/podcast.gribdagen.dk\/index.php\/2024\/12\/03\/seize-the-day-plus-sound-therapist-nessa-from-innerji-sound-and-massage\/","title":{"rendered":"Seize the day Plus: Sound Therapist Nessa"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"2136\" height=\"1202\" src=\"https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Crystal-Bowls-Autumn-2010-May-051-Nessa-Advertising-edited.jpg\" alt=\"\" class=\"wp-image-799\" style=\"width:811px;height:auto\" srcset=\"https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Crystal-Bowls-Autumn-2010-May-051-Nessa-Advertising-edited.jpg 2136w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Crystal-Bowls-Autumn-2010-May-051-Nessa-Advertising-edited-300x169.jpg 300w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Crystal-Bowls-Autumn-2010-May-051-Nessa-Advertising-edited-1024x576.jpg 1024w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Crystal-Bowls-Autumn-2010-May-051-Nessa-Advertising-edited-768x432.jpg 768w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Crystal-Bowls-Autumn-2010-May-051-Nessa-Advertising-edited-1536x864.jpg 1536w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Crystal-Bowls-Autumn-2010-May-051-Nessa-Advertising-edited-2048x1152.jpg 2048w\" sizes=\"(max-width: 2136px) 100vw, 2136px\" \/><\/figure>\n\n\n<div itemscope itemtype=\"http:\/\/schema.org\/AudioObject\"><meta itemprop=\"name\" content=\"Seize the day Plus: Sound Therapist Nessa\" \/><meta itemprop=\"uploadDate\" content=\"2024-12-03T21:02:56+11:00\" \/><meta itemprop=\"encodingFormat\" content=\"audio\/mpeg\" \/><meta itemprop=\"duration\" content=\"PT1H04M46S\" \/><meta itemprop=\"description\" content=\"Seize the day Plus: Sound Therapist Nessa from Innerji Sound and Massage\" \/><meta itemprop=\"contentUrl\" content=\"https:\/\/media.blubrry.com\/grib_dagen\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/gribdagen011plus_with-Nessa.mp3\" \/><meta itemprop=\"contentSize\" content=\"125.6\" \/><div class=\"powerpress_player\" id=\"powerpress_player_9897\"><audio class=\"wp-audio-shortcode\" id=\"audio-791-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/media.blubrry.com\/grib_dagen\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/gribdagen011plus_with-Nessa.mp3?_=1\" \/><a href=\"https:\/\/media.blubrry.com\/grib_dagen\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/gribdagen011plus_with-Nessa.mp3\">https:\/\/media.blubrry.com\/grib_dagen\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/gribdagen011plus_with-Nessa.mp3<\/a><\/audio><\/div><\/div><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/grib_dagen\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/gribdagen011plus_with-Nessa.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"gribdagen011plus_with-Nessa.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Tilmeld: <a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/grib-dagen-podcast\/id1682237561?mt=2&amp;ls=1\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/open.spotify.com\/show\/0FoUzS90UaFUloDdgfW6DJ\" class=\"powerpress_link_subscribe powerpress_link_subscribe_spotify\" target=\"_blank\" title=\"Subscribe on Spotify\" rel=\"nofollow\">Spotify<\/a> | <a href=\"https:\/\/subscribeonandroid.com\/podcast.gribdagen.dk\/index.php\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_android\" target=\"_blank\" title=\"Abonn\u00e9r p\u00e5 Android\" rel=\"nofollow\">Android<\/a> | <a href=\"https:\/\/podcast.gribdagen.dk\/index.php\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Tilmelding via RSS\" rel=\"nofollow\">RSS<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Seize the day Plus: Sound Therapist Nessa from Innerji Sound and Massage<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Finding balance through sound: A conversation with Nessa<br><br>In this special episode of <em>Seize the Day Plus<\/em>, Christian meets Nessa, a sound therapist based at Grampians Paradise Caravan Park and Wetlands, to explore the transformative power of sound and its connection to well-being. From the science of sound waves to personal stories of healing, this episode offers a deep dive into how music and vibrations can shift our emotions, health, and energy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>00:00 <\/strong><br><strong>Introduction: The Power of Sound<\/strong><br>Christian reflects on how music and sound impact our emotions and well-being.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>03:53<\/strong><br><strong>Nessa\u2019s Story: A Life Tuned to Sound<\/strong><br>Nessa shares her journey from losing her hearing to discovering the healing magic of singing bowls.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>11:19<\/strong><br><strong>Sound Therapy<\/strong><br>Exploring how sound waves and frequencies can rewire our bodies and emotions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>16:33<\/strong><br><strong>Creating Space: Healing with Singing Bowls<\/strong><br>Nessa explains the process of crafting soundscapes for healing and shares a transformative experience with a client.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>23:03<\/strong><br><strong>Ingredients for Living Fully<\/strong><br>The importance of balance, love, and nourishing our bodies with the right &#8220;ingredients.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>30:58<\/strong><br><strong>Finding Joy in Sound and Connection<\/strong><br>From Hawaiian chants to community traditions, Nessa reflects on the power of shared sound experiences.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>36:05<\/strong><br><strong>Closing Reflections: Balancing Chaos and Magic<\/strong><br>Christian and Nessa discuss the importance of harmony in life and embracing the extraordinary and the everyday.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>49:<\/strong>54<br><strong>Singing Bowls session at Blue Lake <\/strong><br>Nessa has setup her singing bowls next to Blue Lake and we experience the magic at dusk.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Read more about Nessa and Innerji Sound and Massage <a href=\"https:\/\/www.innerjisoundandmassage.com.au\/sound-therapy\/\" data-type=\"link\" data-id=\"https:\/\/www.innerjisoundandmassage.com.au\/sound-therapy\/\">here<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"2048\" height=\"1536\" src=\"https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Singing-Bowls.jpg\" alt=\"\" class=\"wp-image-800\" srcset=\"https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Singing-Bowls.jpg 2048w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Singing-Bowls-300x225.jpg 300w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Singing-Bowls-1024x768.jpg 1024w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Singing-Bowls-768x576.jpg 768w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Singing-Bowls-1536x1152.jpg 1536w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1365\" height=\"1820\" src=\"https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Nessa-with-umbrella-edited.jpg\" alt=\"\" class=\"wp-image-802\" srcset=\"https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Nessa-with-umbrella-edited.jpg 1365w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Nessa-with-umbrella-edited-225x300.jpg 225w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Nessa-with-umbrella-edited-768x1024.jpg 768w, https:\/\/podcast.gribdagen.dk\/wp-content\/uploads\/2024\/12\/Nessa-with-umbrella-edited-1152x1536.jpg 1152w\" sizes=\"(max-width: 1365px) 100vw, 1365px\" \/><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Seize the day Plus: Sound Therapist Nessa from Innerji Sound and Massage<\/p>\n","protected":false},"author":2,"featured_media":799,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_angie_page":false,"page_builder":"","footnotes":""},"categories":[10,22],"tags":[20,19,18,13,11,21,17,12,16,24,23,15,14],"class_list":["post-791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast","category-podcast-english","tag-australia","tag-australien","tag-carpe-diem","tag-christian-nikolajsen","tag-grib-dagen","tag-grib-dagen-plus-interviews","tag-gribdagen","tag-mik-aidt","tag-podcast","tag-podcast-english","tag-seize-the-day","tag-udenlandsdansker","tag-udlandsdansker"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - 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