Seize the day Plus: Sound Therapist Nessa
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Seize the day Plus: Sound Therapist Nessa from Innerji Sound and Massage
Finding balance through sound: A conversation with Nessa
In this special episode of Seize the Day Plus, Christian meets Nessa, a sound therapist based at Grampians Paradise Caravan Park and Wetlands, to explore the transformative power of sound and its connection to well-being. From the science of sound waves to personal stories of healing, this episode offers a deep dive into how music and vibrations can shift our emotions, health, and energy.
00:00
Introduction: The Power of Sound
Christian reflects on how music and sound impact our emotions and well-being.
03:53
Nessa’s Story: A Life Tuned to Sound
Nessa shares her journey from losing her hearing to discovering the healing magic of singing bowls.
11:19
Sound Therapy
Exploring how sound waves and frequencies can rewire our bodies and emotions.
16:33
Creating Space: Healing with Singing Bowls
Nessa explains the process of crafting soundscapes for healing and shares a transformative experience with a client.
23:03
Ingredients for Living Fully
The importance of balance, love, and nourishing our bodies with the right “ingredients.”
30:58
Finding Joy in Sound and Connection
From Hawaiian chants to community traditions, Nessa reflects on the power of shared sound experiences.
36:05
Closing Reflections: Balancing Chaos and Magic
Christian and Nessa discuss the importance of harmony in life and embracing the extraordinary and the everyday.
49:54
Singing Bowls session at Blue Lake
Nessa has setup her singing bowls next to Blue Lake and we experience the magic at dusk.
Read more about Nessa and Innerji Sound and Massage here
